See It First: Victoria Lancer, Kate Lockhart, and Matthew Aubert

We love introducing Instafreebie readers to great stories and big ideas. Take a chance on new authors and try great stories from old favorites. See it first every day with Instafreebie and be free to discover authors you’ll love. We’re thrilled to share the latest and greatest from our nonfiction genres!

Health

How to Deal with Sleep Problems by Victoria Lancer

How to Deal with Sleep Problems by Victoria Lancer

This book can help you deal with your sleep problems like insomnia, sleep apnea, snoring, restless leg syndrome, narcolepsy, sleep problems in pregnancy, in infants and in older children, and more.

The book’s goal is also to have you appreciate that sleep is necessary for life and health. Missing sleep and thinking that it won’t hurt you is a misconception that many people have. In this e-book, I bring out information concerning sleep problems and the impact they have on health and well-being.

Self-Help

Exclusive Wildly Simple by Kate Lockhart

Wildly Simple by Kate Lockhart

Get Back to Happy!
What if you could…

  • Honestly say you feel fantastic?
  • Be healthy and resilient even during your hectic life?
  • Access an easy-to-follow, step-by-step guide to feel vibrant every day?
  • What if you could get back to happy?

The truth is that you can, even if you have more things to do than time, even if you have less money than time! This is your simple guide to feeling vibrant and resilient every day. Written by an experienced integral coach, 10 Simple Steps to Wellbeing through Nature Connection offers you tried and true nature connection practices you can start today. All you need is dash of willingness and an organized guide at the ready. Here’s your guide…now are you willing?

Health Education

Exclusive The Fitness Mindset by Matthew Aubert

The Fitness Mindset by Matthew Aubert

When it comes to fitness, you don’t need to be a runner or aspire to be an athlete to start improving your overall fitness condition. If you want to be physically fit, you need full determination and focus on what you want to achieve in order for you to be successful. Get all the info you need here.

Appreciate the freebies? Thank the authors for their generosity by reviewing, sharing, and reading their work! They are excited to connect with you.